Step 1 in "11 Steps on How To Get A Girlfriend" is more than just about refining your look, it's about taking care of the details women DO notice and unfortunately may judge or instantly disqualify you because of it.

This is also about proving your commitment to every step that follows and it's about redefining yourself to the world physically.

Doing this step will not only increase your confidence it will also get you noticed by attractive or "hotter" women where they may have overlooked you in the past.

But yes... this is more than just making sure you take care of the details... this is ABOUT YOU.

"When you value yourself enough to care about your appearance, women will assume you are a man with high values."

How you feel about yourself. How much attention to detail you place on yourself.

It's about making you feel better and more confident.

It's also going to raise your self-esteem a little which is always a good thing when you're looking to land a very hot high-quality girlfriend.

When a woman sees a guy whose attention to the details is impeccable, of course there may be some physical attraction created, but if you're kind of average looking something else magical happens which goes beyond the physical attraction and is felt deeper by women...

It tells her instantly that you have your life handled in such a way you're ready, capable, and smart enough to have a significant other in your life.

Yes, it's true - you become instant BOYFRIEND material when she sees a guy who can take care of himself. It makes a bold statement.

Sure, some women may think or tease you about it, "Awww you're such a pretty boy." or tell you that you care too much about your looks, but most of the time she's saying it or making fun of you because she's teasing you - she's FLIRTING with you and testing you at the same time to see how comfortable you are in your own skin.

Take a guy who offends easily and chances are he's only looking that way because he's hiding something bad underneath or he's a little too much into himself, well  testing you, she's trying to figure that out as quickly and easily as she can who you really are and it's because she's INTERESTED IN YOU.

Taking care of the details is not just about women noticing you and showing her you've got things covered on your end, it's also about:

• Making you feel good about yourself. Inside and out.
• Showing yourself you ARE important. Your life does matter to you.
• Having a high value in yourself and the life you live.
• Proving to yourself can maintain a healthy lifestyle.
• Believing in yourself and wanting  to project to the world your happiness so the people around you also feel better about themselves.

Those reasons about are more important than having women check you out. It will matter more in the end.

It will make a difference in your life everyday AND just so you know, happier, healthier, higher self-esteem guys with real confidence are the  guys who have an unlimited choices when it comes to women.

Do NOT skip this step. It's way too important!

Go through the list and be honest with yourself about what you may need some help in fixing or "detailing".

You might only have to work on a few areas and some of you might need a major overhaul.

Some of them are pretty basic and you could probably think of them yourself. They are here because I want you to use this list as a checklist:

Make sure you can check off all the items on the list so you don't miss a thing.

Here are MOST of the key elements on what women notice on guys they find attractive.